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Pull-up bar Workout: Rise Above The Rest


4.8 ( 4608 ratings )
Health & Fitness
Developer: Alexandru Paduraru
Livre

The pull-up bar is one of the most adaptable and effective pieces of home kit you can buy. It uses your own bodyweight to work a vast range of muscle groups in ways that are near impossible to replicate on regular gym equipment. The fact that you are hanging freely means that every move engages your core in order to stabilise your body. And the mixture of static muscle contractions with regular flexion and extension movements hits your muscle fibres from all angles. In short, there’s almost nothing it cant do.

Our Subscription will provide you:
- Complete list of workouts
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- Length of the subscription: 1 month.
- Price of the subscription after free trial: 1.99$.
- Subscription type: auto-renewable.
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– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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